Struggling to go from tuck planche to adv tuck? This 12 Week training program will help you master and progress your tuck planche into the half straddle planche. This Plan consists of 3 training days a week focusing on having full control of your tuck planche along with accessory exercises that will aid in strengthening your shoulders and core in order to be able to extend your legs further away from your body. I have also attatched a seperate document with pictures of how to perform the exercises correctly. 
Everybody is on a different level and progress at faster rates than others so this may not guarantee you a half straddle planche in 12 weeks, it may take some longer than others so if that is the case you are able to still follow and repeat this training program until you eventually achieve the half straddle planche as this program has all the guidance you need to achieve the half straddle planche. Once you purchase this program do not hesitate to contact me if you need any further help.